Is STRING CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

romano cheese
sheep's milk
pasteurized cultured cow's milk

romano cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

sheep's milk

pasteurized cultured cow's milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

PASTEURIZED CULTURED COW'S MILK, SALT, PESTO (BASIL, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (SHEEP'S MILK, CULTURES, RENNET, SALT), CHOPPED GARLIC, AND SALT, SUNDRIED TOMATOES, ENZYMES, AND SAGE.

Check STRING CHEESE against your own diets in the app.

Take it with you

Scan to open STRING CHEESE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens STRING CHEESE in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.