Is Strings & Things Yollies Raspberry Yogurt Lollies Low FODMAP?
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Ingredients
Whey Protein Concentrate (Milk), Yogurt, Cream, Inulin, Sugar, Stabilisers (Agar, Locust Bean Gum, Guar Gum), Calcium Phosphate, Citric acid, Natural Flavourings, Colour (Anthocyanin), Vitamin D, Dried Glucose Syrup, Starch, Raspberry Puree from concentrate (4%) For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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