Is STROMBOLI BACON, EGG & CHEESE Nightshade Free?
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Why it's not nightshade free
- liquid pepper extract
- modified food starch
liquid pepper extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DICED BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, SUGAR, BROWN SUGAR AND/OR SMOKE FLAVORING), AMERICAN CHEESE CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTER- MILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), SALT, SUGAR, YEAST, 10% VEGETABLE OIL (90% SOYBEAN OIL AND 10% OLIVE POMACE OIL), LIQUID WHOLE EGG (WHOLE EGG, CITRIC ACID, .15% WATER ADDED AS CARRIER FOR CITRIC ACID, CITRIC ACID ADDED TO PRESERVE COLOR).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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