Is STROMBOLI, STEAK & CHEESE Low FODMAP?
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Ingredients
DOUGH ({FLOUR-BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME}, WATER, SOY BEAN OIL, SUGAR, SALT;, BEEF: UPON COOKING CONTAINS UP TO 10% OF A SOLUTION OF: WATER, SALT, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, SPICE EXTRACTIVE, COATED WITH: DEXTROSE, MALTODEXTRIN, SALT, CARAMEL COLOR, SPICE, GARLIC POWDER;, PASTEURIZED PROCESS AMERICAN STYLE CHEESE: WATER, PALM OIL, CASEIN, MODIFIED FOOD STARCH, DAIRY PRODUCT SOLIDS, MALTODEXTRIN, SODIUM CITRATE, SALT, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (NON-STICKING AGENT);, PASTEURIZED EGGS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Frozen, Loaf