Is STRONG BONES - 360 VCAPS Low FODMAP?

Ingredients

Mircocrystalline Hydroxyapatite (Freeze Dried Mcha), Providing:, Calcium (From Calcium Hydroxyapatite), Phosphorus (From Calcium Hydroxyapatite), From Calcium Hydroxyapatite, Magnesium (From Fully Reacted Magnesium Bisglycinate), Zinc (From Zinc Monomethionine), Manganese (From Manganese Ii Citrate), Copper (From Copper Ii Citrate), Boron (From Boron Citrate), Vitamin B1 (Thiamine Hydrochloride), Vitamin K2 (Menaquinone 4), Vitamin K2 (Menaquinone 7), Field Horsetail (Equisetum Arvense), Silica, Vitamin D3 (Cholecaliferol), Vitamin C (Ascorbic Acid), Vitamin B12 (Methylcobalamin), Folic Acid (As Folate), Lutein (From Marigold), Lycopene, L-lysine (L-lysine Monohydrochloride), L-proline, Glucosamine Sulfate (Crab/shrimp Exoskeleton Stabilized With Potassium Chloride), Curcumin (Curcuma Longa), Curcuminoids, Grape Seed Extract 95% Proanthocyanidins, Green Tea 75% Egcg, Microcrystalline Cellulose, Natural Peppermint Flavour, Vegetable Magnesium Stearate, Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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