Is Strong High Protein Bar - Chocolate Chip Cookie Dough Dairy Free?

Ingredients

SOY PROTEIN ISOLATE, POLYDEXTROSE (PREBIOTIC FIBER), WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, ALMONDS, WATER, PALM KERNEL OIL AND PALM OIL, ACID CASEIN, ERYTHRITOL, CANOLA OIL, UNSWEETENED CHOCOLATE, SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF NATURAL FLAVORS, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), COCOA BUTTER, SALT, SUCRALOSE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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