Is Strong High Protein Shake Milk Chocolate Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

water, milk protein isolate, soluble corn fiber, cocoa (processed with alkali), vegetable oil (sunflower, canola, and/or safflower oil), contains less than 1% of: calcium caseinate, natural and artificial flavors, magnesium phosphate, dipotassium phosphate, salt, sucralose, gellan gum, sodium hexametaphosphate, lecithin (sunflower, canola and/or soy lecithin), carrageenan, sodium ascorbate (vitamin C), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin E), manganese gluconate, niacinamide (vitamin B3), phytonadione (vitamin K1), cholecalciferol (vitamin D3), d-calcium pantothenate (vitamin B5), sodium selenite, cyanocobalamin (vitamin B12), folic acid (vitamin B9), pyridoxine hydrochloride (vitamin B6), potassium iodide, thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), biotin (vitamin B7)

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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