Is Strong High Protein Shake Milk Chocolate Gluten Free?

Ingredients

water, milk protein isolate, soluble corn fiber, cocoa (processed with alkali), vegetable oil (sunflower, canola, and/or safflower oil), contains less than 1% of: calcium caseinate, natural and artificial flavors, magnesium phosphate, dipotassium phosphate, salt, sucralose, gellan gum, sodium hexametaphosphate, lecithin (sunflower, canola and/or soy lecithin), carrageenan, sodium ascorbate (vitamin C), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin E), manganese gluconate, niacinamide (vitamin B3), phytonadione (vitamin K1), cholecalciferol (vitamin D3), d-calcium pantothenate (vitamin B5), sodium selenite, cyanocobalamin (vitamin B12), folic acid (vitamin B9), pyridoxine hydrochloride (vitamin B6), potassium iodide, thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), biotin (vitamin B7)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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