Yes! The manufacturer claims that this product is vegetarian.

Is Strong Roots Baked Sweet Potato Fries Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Pre-baked sweet potato fries present a mild sweetness with caramelized notes, crisped edges and a tender interior; commonly served as a side, snack, or appetizer. Reviewers note convenience and quick oven or air-fryer reheats yield better crispness, though some report occasional inconsistency in texture across batches and varying seasoning levels.

Ingredients

Energy, Fat, Carbohydrate, Fibre, Protein, Sodium, Sweet Potato 89%, Vegetable Oil, Potato Starch, Rice Flour, Amaranth Flour, Corn Flour, Corn Starch, Salt, Paprika Extract.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.