Is Strong Roots Chargrilled Sprouts 425G Vegan?
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Ingredients
Grilled Brussels Sprouts 90%, Coconut Oil, Spices, Salt, Onion, Herbs ,1%, Sugar, Glucose Syrup, Strong,soy,/strong, Sauce (Water, ,Strong,soy,/strong, Beans, ,Strong,wheat,/strong,, Salt), Red Balsamic Vinegar ,1% (Wine Vinegar, Grape Must), Starch
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.