Is Strong Roots The Bean & Beet Burger 300G Dairy Free?


Ingredients
Kidney Beans 24%, Water, Sunflower Oil, Crumb (Beetroot 5%, Potato, Yeast), Cooked Bulgur Wheat (Gluten), Beetroot 6%, Carrot, Potato Flakes, Wheat Flour (Gluten), Bread Crumbs (Wheat Flour (Gluten), Salt, Yeast), Corn Starch, Mustard (Water, Mustard Seed, Vinegar, Sugar, Salt, Flavour, Spices), Salt, Dried Vegetables (Onion, Tomato, Garlic), Herbs, Lemon Juice Concentrate, Garlic Powder
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


