Is Strong Roots White Bean & Lentil Tomato Stew, White Bean & Lentil Tomato Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- smoked paprika powder
- paprika
- tomato puree double concentrated
- paprika powder
- grilled red pepper
- semi-ovendried tomatoes
- tomato juice
- +2 more
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
GREEN LENTILS, SPINACH, WHITE KIDNEY BEANS, TOMATOES, TOMATO PULP (TOMATOES, TOMATO JUICE, ACIDITY REGULATOR: CITRIC ACID), RED KIDNEY BEANS, SEMI-OVENDRIED TOMATOES, GRILLED ONION, WATER, GRILLED RED PEPPER, PREFRIED ONION (ONION, SUNFLOWER OIL), TOMATO PUREE DOUBLE CONCENTRATED, OLIVE OIL, GARLIC, SALT, RED WINE VINEGAR, THYME, ROSEMARY, OREGANO, CORN STARCH, PAPRIKA POWDER, SMOKED PAPRIKA POWDER (PAPRIKA, SMOKE FLAVORING), WHITE PEPPER, CAYENNE PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
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