Is STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, AND CAULIFLOWER, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, STRONGANOFF PASTA WITH CHICKEN MEATBALLS Low FODMAP?

Ingredients

STROGANOFF SAUCE: HOMOGENIZED MILK (MILK, VITAMIN D3), WATER, MUSHROOMS, SOUR CREAM (MILK, CREAM, BACTERIAL CULTURE), ONIONS, COOKING WINE (WINE, SALT), AVOCADO OIL, CORN STARCH, ORGANIC BEEF FLAVOR (ORGANIC BEEF BROTH [ORGANIC BEEF STOCK, FILTERED WATER, SEA SALT], ORGANIC BEEF FAT, ORGANIC CARAMEL COLOR, ORGANIC FLAVOR), CHICKEN BROTH, GARLIC PUREE (GARLIC, WATER), SHIITAKE MUSHROOM EXTRACT (SHIITAKE EXTRACT, CORN STARCH, SALT), GRANULATED GARLIC, SEASONING (SEA SALT, POTASSIUM CHLORIDE), TOMATO PASTE, ORGANIC COCONUT SUGAR, SPICES (INCLUDING PAPRIKA), PARSLEY, OREGANO, XANTHAN GUM, GUAR GUM. COOKED WHOLE WHEAT PASTA (DURUM WHOLE GRAIN SEMOLINA), AVOCADO OIL. COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR, YEAST, SEA SALT, APPLE CIDER VINEGAR], GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER). VEGETABLE CHEESE TOPPING: KALE, CHEESES (PARMESAN [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME], PART SKIM MOZZARELLA CHEESE [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME]), TOMATOES, AVOCADO OIL, DEHYDRATED RED BELL PEPPER, GARLIC PUREE (GARLIC, WATER), CRUSHED RED CHILIES. CAULIFLOWER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, AND CAULIFLOWER, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, STRONGANOFF PASTA WITH CHICKEN MEATBALLS is available at 2 retailers

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Frozen Meal · Frozen