Is Strongbow Dark Fruit Cider 4 x 440ml Cans Low FODMAP?
Description
Dark berry cider offers tangy sweet flavor and crisp, effervescent texture, commonly enjoyed chilled at casual gatherings or outdoor events. Reviewers note balanced sweetness, smooth finish, and convenient can packaging; some mention stronger sweetness than expected. Consumed with pub style snacks during relaxed social occasions; cans provide easy portion control.
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Description
Dark berry cider offers tangy sweet flavor and crisp, effervescent texture, commonly enjoyed chilled at casual gatherings or outdoor events. Reviewers note balanced sweetness, smooth finish, and convenient can packaging; some mention stronger sweetness than expected. Consumed with pub style snacks during relaxed social occasions; cans provide easy portion control.
Ingredients
Water, Apple Juice (from Concentrate), Sugar, Fruit Juices (from Concentrate: Blackcurrant Juice, Blackberry Juice), Acid: Malic Acid, Colouring Food (Concentrate from Carrot), Natural Flavouring, Antioxidant: Sodium Metabi sulphite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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