No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Študentská Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk 51, Dark 20, Chocolate With Peanuts 9, Jelly 9, Raisins 9, Milk Chocolate Contains Cocoa Solids 27% Minimum, Milk Solids 14% Minimum, Dark Chocolate Contains Cocoa Solids 41% Minimum, Chocolate Contains Vegetable Fats In Addition To Cocoa Butter, Sugar, Cocoa Mass, Cocoa Butter, Roasted Peanuts, Raisins, Whole Milk Powder, Vegetable Fats (Palm, Shea), Glucose Syrup, Water, Milk Fat, Emulsifiers (Lecithins, Polyglycerol Polyricinoleate), Lactose (From Milk), Whey Powder (From Milk), Gelling Agent (Pectins), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Natural Flavourings, Allergy Advice! For Allergens See In Bold, May Contain Nuts And Soya

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Flavor
ChocolateyNuttyFruitySweet
Texture
CrunchyChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Študentská | Spoonful