Is Stuffed Baby Bella Mushroom Caps GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

queso cotija cheese
cheese culture
queso manchego cheese
spinach & artichoke cheese blend
pasteurized milk cheese culture
pasteurized milk

queso cotija cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MUSHROOMS, SPINACH & ARTICHOKE CHEESE BLEND (QUESO MANCHEGO CHEESE [PASTEURIZED MILK, SPINACH, ARTICHOKES, CHEESE CULTURE, SALT, ENZYMES], QUESO COTIJA CHEESE [PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES])

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