Is STUFFED BELL PEPPER WITH BEEF SOUP, STUFFED BELL PEPPER WITH BEEF Nightshade Free?
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Why it's not nightshade free
- potato flour
- roasted red bell pepper pesto
- roasted red bell peppers
- contains less than 2% of tomato powder, roasted red bell pepper pesto
- 2% of tomato powder
- tomato sauce
- tomato juice
- diced tomatoes
- +2 more
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
INGREDIENTS: WATER, GREEN BELL PEPPERS, COOKED GROUND BEEF, TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO SAUCE (TOMATOES, ONIONS, CARROT PUREE EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, GARLIC, BASIL, SUGAR, SPICE, CITRIC ACID), COOKED LONG GRAIN RICE (ENRICHED WITH IRON PHOSPHATE NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONIONS, HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), CONTAINS LESS THAN 2% OF TOMATO POWDER, ROASTED RED BELL PEPPER PESTO (ROASTED RED BELL PEPPERS, CANOLA OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE SALT ENZYMES], BALSAMIC VINEGAR, BASIL, GRANULATED GARLIC, SALT, GUM BLEND [GUM ACACIA, XANTHAN GUM] SPICES), GARLIC, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), MODIFIED CORN STARCH, SUGAR, SALT, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can