Is Stuffed & Breaded Ham and Cheese Chicken Cutlettes Dairy Free?

Ingredients

Chicken breast meat, Toasted wheat crumbs with spices, Water, Processed Swiss cheese (milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, sodium phosphate, water, potassium sorbate, citric acid), Smoked ham, Canola oil, Soya protein isolate, Modified corn starch, Enriched wheat flour, Yellow corn flour, Seasoning (salt, onion powder, dextrose, garlic powder, black pepper, capsicum, celery seed, silicon dioxide, canola and/or sunflower oil), Potassium chloride, Baking powder, Defatted soya flour, Sea salt, Sugars (dextrose), Milk ingredients, Dried egg white (dried egg white, yeast, citric acid), Guar gum, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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