No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STUFFED CABBAGE WITH BEEF IN SAUCE A BLEND OF SEASONED BEEF, LONG GRAIN RICE AND SPICES HAND-FOLDED INTO TENDER CABBAGE LEAVES, TOPPED WITH A CHUNKY TOMATO SAUCE, BEEF IN SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: WATER, COOKED BEEF, CABBAGE, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SEASONING (WATER, SUGAR, SALT, DRIED SOY SAUCE POWDER [SOY SAUCE {WHEAT SOYBEANS, SALT}, MALTODEXTRIN, SALT], YEAST EXTRACT, CARAMEL COLOR), COOKED ENRICHED RICE (WATER, RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONIONS, 2% OR LESS OF SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), MODIFIED CORNSTARCH, SUGAR, WHEY PROTEIN CONCENTRATE, DRIED ONIONS,POTASSIUM CHLORIDE, NATURAL FLAVORS, BLEACHED WHEAT FLOUR, SALT, SPICES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STUFFED CABBAGE WITH BEEF IN SAUCE A BLEND OF SEASONED BEEF, LONG GRAIN RICE AND SPICES HAND-FOLDED INTO TENDER CABBAGE LEAVES, TOPPED WITH A CHUNKY TOMATO SAUCE, BEEF IN SAUCE is available at 1 retailer

Amazon

About this product

Frozen Meal · Frozen

Flavor
SavoryMeaty
Texture
Chunky
Commonly used for
Meal PrepOn The Go
Low FODMAP? STUFFED CABBAGE WITH BEEF IN SAUCE A BLEND OF SEASONED BEEF, LONG GRAIN RICE AND SPICES HAND-FOLDED INTO TENDER CABBAGE LEAVES, TOPPED WITH A CHUNKY TOMATO SAUCE, BEEF IN SAUCE | Spoonful