Is STUFFED CHICKEN BREAST Low FODMAP?

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, ROAST CHICKEN, SALT, SUGAR, ONION POWDER, NATURAL FLAVORING), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), COOKED HAM - WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), ENRICHED BLEACHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: DRIED WHEY, WHITE WHOLE WHEAT FLOUR, BARLEY FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, SALT, DEXTROSE, SPICE, ROMANO AND PARMESAN CHEESES (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, DRIED YEAST, NATURAL FLAVORINGS, DRIED PARSLEY, COLORED WITH PAPRIKA EXTRACT, TURMERIC EXTRACT AND ANNATTO EXTRACT. PREBROWNED IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece