Is STUFFED CHICKEN MINIS, CORDON BLEU Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
diced smoked ham with water added
whey
butter
sweet cream powder
nonfat milk
butter powder
cream
water
dextrose
monocalcium phosphate
riboflavin
+4 more

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM PHOSPHATES, AND SALT. FILLING: PASTEURIZED PROCESS SWISS CHEESE [CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, POTATO STARCH, AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DICED SMOKED HAM WITH WATER ADDED (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, LEMON JUICE CONCENTRATE, SODIUM PHOSPHATES, VINEGAR, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE SAUCE [WATER, SEASONING (BUTTER POWDER {BUTTER [CREAM, SALT], NONFAT MILK, TOCOPHEROLS, ASCORBYL PALMITATE}, SWEET CREAM POWDER (CREAM, SOY LECITHIN, TOCOPHEROLS, ASCORBYL PALMITATE), MODIFIED FOOD STARCH, NONFAT DRY MILK, SUGAR, WHEY) AND MODIFIED FOOD STARCH]. BREADED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, ENRICHED YELLOW CORN FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, IODIZED SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST, SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, SPICE. BREADING SET IN VEGETABLE OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.