Is STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cultured pasteurized part skim milk
  • low moisture part skim mozzarella cheese

cultured pasteurized part skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DOUGH (CORN FLOUR [WHITE CORN, LIME WATER, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), FILLING (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], GREEN PEPPER, RED BEANS).

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About this product

Snack · Piece

Flavor
SavoryEarthyMild
Texture
ChewyGooeyCreamy
Commonly used for
LunchMeal PrepSnacking