Is Stuffed Gnocchi Mushrooms & Truffle Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potato flakes
potatoes
mashed potatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mashed potatoes [water, dried, potato flakes (potatoes, emulsifiers:, mono and diglycerides of fatty acids,, spices, natural flavorings)], wheat flour,, potato starch, rice flour, salt, acidity, regulator: lactic acid, preservative:, potassium sorbate., Ricotta cheese (milk whey,, salt), Champignon mushroom, grated, cheese (pasteurized milk, salt, microbial, rennet), breadcrumbs (wheat flour,, water, olive oil, yeast, salt), Porcini, mushroom, sunflower oil, Porcini, mushroom powder, onion, acidity, regulator: lactic acid, salt, artificial, truffle flavour, black pepper,, preservative: potassium sorbate.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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