Is STUFFED JALAPENOS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
cream cheese
green jalapeno peppers
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, XANTHAN AND/OR GUAR GUMS)), GREEN JALAPENO PEPPERS [PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE)], BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, WATER, PALM OIL, FOOD STARCH-MODIFIED. CONTAINS 2% OR LESS OF APOCAROTENAL (COLOR), CELLULOSE GUM, DEXTROSE, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO- AND DIGLYCERIDES, SALT, SPICE, SUGAR, TURMERIC OLEORESIN (COLOR), YEAST, YELLOW CORN FLOUR.

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