Is STUFFED JALAPENOS Low FODMAP?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, XANTHAN AND/OR GUAR GUMS)), GREEN JALAPENO PEPPERS [PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE)], BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, WATER, PALM OIL, FOOD STARCH-MODIFIED. CONTAINS 2% OR LESS OF APOCAROTENAL (COLOR), CELLULOSE GUM, DEXTROSE, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO- AND DIGLYCERIDES, SALT, SPICE, SUGAR, TURMERIC OLEORESIN (COLOR), YEAST, YELLOW CORN FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece