Is Stuffed Puffs Filled Marshmallows Monster Marsh Gluten Free?
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Ingredients
SPRINKLES (SUGAR, CORN STARCH, PALM & PALM KERNEL OILS, COCOA WITH ALKALI, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVORS), CORN SYRUP, SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, AND CONTAINS 2% OR LESS OF THE FOLLOWING: GELATIN, PALM AND PALM KERNEL OILS AND/OR COCONUT OIL, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE 1, YELLOW 5, MONO- AND DIGLYCERIDES, SORBITOL. CONTAINS MILK, WHEAT, SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.