Is Stuffed Puffs Filled Marshmallows Monster Marsh Dairy Free?
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Ingredients
SPRINKLES (SUGAR, CORN STARCH, PALM & PALM KERNEL OILS, COCOA WITH ALKALI, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVORS), CORN SYRUP, SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, AND CONTAINS 2% OR LESS OF THE FOLLOWING: GELATIN, PALM AND PALM KERNEL OILS AND/OR COCONUT OIL, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE 1, YELLOW 5, MONO- AND DIGLYCERIDES, SORBITOL. CONTAINS MILK, WHEAT, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.