Is Stuffed Puffs Filled Marshmallows Monster Marsh Vegan?
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Ingredients
SPRINKLES (SUGAR, CORN STARCH, PALM & PALM KERNEL OILS, COCOA WITH ALKALI, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVORS), CORN SYRUP, SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, AND CONTAINS 2% OR LESS OF THE FOLLOWING: GELATIN, PALM AND PALM KERNEL OILS AND/OR COCONUT OIL, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE 1, YELLOW 5, MONO- AND DIGLYCERIDES, SORBITOL. CONTAINS MILK, WHEAT, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.