Is STUFFED SANDWICHES, HAM, CHEESE Vegan?
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Why it's not vegan
- sodium caseinate
- pasteruized milk
- ham water added
- buttermilk solids
- cheese culture
- dried egg white
- cheese cultures
- pasteurized milk
- tricalcium phosphate
- L-cysteine hydrochloride
- calcium sulfate
- calcium propionate
- +20 more
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in milk.
Note by Rhyan Geiger, RDN
+28 more in the app
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Ingredients
WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAM WATER ADDED, GROUND AND FORMED, NATURAL SMOKE FLAVOR ADDED (CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), SEASONING (CORN MALTODEXTRIN, WHEY, SWEET CREAM BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, SALT, CORN SYRUP SOLIDS, SUGAR, SUNFLOWER OIL, SODIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM CASEINATE, DISODIUM INOSINATE AND GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, EXTRACTIVES OF TURMERIC), CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, PALM OIL (WITH SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE), WHEY, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL (WITH SOY LECITHIN), MODIFIED FOOD STARCH, SEASONED BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED GARLIC, TOMATO POWDER, SALT, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARLEY, CORN SYRUP, SUGAR, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, YEAST SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), DOUGH CONDITIONERS (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES, MONO- AND DIGLYCERIDES), SALT, POWDERED CELLULOSE, YEAST (YEAST SORBITAN MONOSTEARATE, ASCORBIC ACID), DRIED EGG YOLK, SOY FLOUR, DRIED EGG WHITE, CHEESE FLAVOR (CHEDDAR CHEESE [PASTERUIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), ANNATTO EXTRACT (FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Meat · Slice