Is STUFFED SANDWICHES Dairy Free?

Ingredients

CRUST: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), GLUTEN FREE MILLET FLOUR (100% WHOLE GRAIN MILLET), WATER, GLUTEN SUBSTITUTE (RICE FLOUR, CORN STARCH, MALTODEXTRIN, ISOLATED PEA PRODUCT, GUAR GUM), SUGAR, STUFFING: WATER, SPINACH, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE FLAVORED SAUCE MIX (MONTEREY JACK, SWISS, CHEDDAR & BLUE CHEESE BLEND [{CULTURED MILK, SALT, ENZYMES}, MALTODEXTRIN, BUTTERMILK, CANOLA OIL, WHEY, DISODIUM PHOSPHATE, REDUCED LACTOSE WHEY, NATURAL FLAVOR, LACTIC ACID, SALT, NONFAT DRY MILK, CITRIC ACID], MODIFIED FOOD STARCH, WHEY, COCONUT OIL, SALT, MALTODEXTRIN, SODIUM CASEINATE, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, DISODIUM INOSINATE, YEAST EXTRACT, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE [ANTICAKING]), DICED ARTICHOKES, SHREDDED PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), CONTAINS 2% OR LESS OF: HONEY, XANTHAN GUM, DRY YEAST, SUNFLOWER OIL, BAKING POWDER, SPICE (OREGANO, BASIL, RED PEPPER AND PARSLEY), SALT, BUTTER BUDS (MALTODEXTRIN, BUTTER FLAVOR), DICED GARLIC, DICED ONIONS, KALE, MODIFIED FOOD STARCH, METHYLCELLULOSE, TOPICAL: SUNFLOWER OIL, GRATED PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), SALT, SPICE (OREGANO, BASIL, RED PEPPER AND PARSLEY), GARLIC POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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