Is Stuffed Shells, Gluten Free Dairy Free?
Why it's not dairy free
- parmesan cheese
- romano cheese
- ricotta cheese
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Manini's Flour Blend (Whole Millet Flour, Tapioca Flour, Teff Flour, Organic Sorghum Flour, Organic Amaranth Flour), Powdered Eggs, Sauce: Water, Tomatoes, Onions, Olive Oil, Non-gmo Sugar, Garlic, Sea Salt, Basil, Oregano, Thyme, Rosemary, Bay Leaf, Red & Black Pepper, Filling: Ricotta Cheese, Eggs, Parmesan Cheese, Romano Cheese, Black Pepper, Parsley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Stuffed Shells, Gluten Free is available at 2 retailers
About this product
Pasta · Frozen


