Is STUFFED SHELLS PASTA SHELLS STUFFED WITH RICOTTA, PARMESAN AND ROMANO CHEESES, TOPPED WITH A RICH MEAT SAUCE, STUFFED SHELLS Gluten Free?
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Why it's not gluten free
- enriched semolina flour
- semolina
- enriched wheat flour
- semolina flour
- wheat
enriched semolina flour
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Stuffed Shells (Ricotta Cheese [Whey, Vinegar, Salt], Water, Enriched Semolina Flour [Semolina Flour {Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cracker Meal [Enriched Wheat Flour {Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt], Pasteurized Eggs, Cornstarch, Romano Cheese [Pasteurized Cow's and Sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Garlic, Spices, Parsley, Turmeric), Water, Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Cooked Beef, Cornstarch, Canola Oil, Garlic (Garlic, Water), Salt, Sugar, Dehydrated Onion, Spices, Rice Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
STUFFED SHELLS PASTA SHELLS STUFFED WITH RICOTTA, PARMESAN AND ROMANO CHEESES, TOPPED WITH A RICH MEAT SAUCE, STUFFED SHELLS is available at 1 retailer
About this product
Frozen Meal · Frozen