Is STUFFED SHELLS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese culture
imported romano cheese
pasteurized cow's/sheep's milk
skim milk
cream
pasteurized whole milk
ricotta cheese
enzymes
riboflavin

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGH MIXTURE: ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}), WATER, PASTEURIZED WHOLE EGGS, TURMERIC. FILLING: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, CREAM, SKIM MILK, VINEGAR, SALT, STABILIZERS), IMPORTED ROMANO CHEESE (PASTEURIZED COW'S/SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SPICES, PARSLEY FLAKES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.