Is Stuffed Shells Dairy Free?
Why it's not dairy free
- romano cheese
- pasteurized sheep's milk
- ricotta cheese pasteurized milk
romano cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Extra Fancy Durum Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese Pasteurized Milk, Romano Cheese (Pasteurized Sheep's Milk, Rennet, Bacterial Culture, Salt), Eggs, Salt, Pepper, Parsley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Stuffed Shells is available at 1 retailer
About this product
Pasta · Frozen


