Is STUFFED WITH MANGO CREAM CHEESE, HONEY PEPPERS GERD Friendly?
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Why it's not GERD friendly
- orange juice
- lemon juice concentrate
- orange
- mango cream cheese
- citric acid
- orange peppers
- milk
orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANOLA OIL, HONEY PEPPERS (ORANGE PEPPERS, SUGAR, SALT, ACETIC ACID, CITRIC ACID, CALCIUM CHLORIDE), MANGO CREAM CHEESE (MILK, WATER, STARCH, MANGO PIECES, ORANGE, SUGAR, ORANGE JUICE, SALT, SPICE, LOVAGE, ROSEMARY, LAVENDER, OREGANO, LEMON JUICE CONCENTRATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Spread · Spreadable