Is STUFFING, CORNBREAD Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN GRITS, CANOLA AND/OR SUNFLOWER OIL, SUGAR ,SALT, YEAST, 2% OR LESS OF: WHEAT GLUTEN, ONION POWDER, CORN FLOUR, CELERY*, CORN STARCH, SPICES (INCLUDING SAGE*), HYDROLYZED CORN PROTEIN, PARSLEY*, CHICKEN BROTH, TORULA YEAST, GARLIC POWDER, TURMERIC (COLOR), SPICE EXTRACTIVES, OIL OF PARSLEY, SOYBEAN OIL, PAPRIKA (COLOR), NATURAL FLAVOR, TBHQ (TO PRESERVE FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.