Is STUFFING, CORNBREAD Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN GRITS, CANOLA AND/OR SUNFLOWER OIL, SUGAR ,SALT, YEAST, 2% OR LESS OF: WHEAT GLUTEN, ONION POWDER, CORN FLOUR, CELERY*, CORN STARCH, SPICES (INCLUDING SAGE*), HYDROLYZED CORN PROTEIN, PARSLEY*, CHICKEN BROTH, TORULA YEAST, GARLIC POWDER, TURMERIC (COLOR), SPICE EXTRACTIVES, OIL OF PARSLEY, SOYBEAN OIL, PAPRIKA (COLOR), NATURAL FLAVOR, TBHQ (TO PRESERVE FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.