Is Suave Professionals Plus 2 in 1 Shampoo and Conditioner 12.6 oz Low FODMAP?
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Ingredients
Ingredients (Inci Nomenclature) 1. Water (Aqua)2. Sodium Laureth Sulfate3. Cocamidopropyl Betaine4. Sodium Chloride5. Dimethiconol6. Fragrance (Parfum)7. Carbomer8. Guar Hydroxypropyltrimonium Chloride9. Tetrasodium Edta10. Amodimethicone11. Dmdm Hydantoin12. Tea-Dodecylbenzenesulfonate13. Citric Acid14. C11-15 Pareth-715. Laureth-916. Trideceth-1217. Ppg-918. Tocopheryl Acetate [Vitamin E Acetate]19. Propylene Glycol20. Panthenol21. Methylchloroisothiazolinone22. Methylisothiazolinone23. Mica (Ci 77019)24. Titanium Dioxide (Ci 77891)"
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.