Is Suave Rosemary & Mint Invigorating Shampoo 12.6 fl oz Vegetarian?


Ingredients
Water (Aqua), Sodium Laureth Sulfate 3, Sodium Chloride 4, Cocamidopropyl Betaine 5, Eucalyptus Globulus Leaf Oil 6, Mentha Viridis (Spearmint), Leaf Oil 7, Simmondsia Chinensis (Jojoba), Seed Oil 8, Aloe Barbadensis Leaf Juice (Aloe Vera), Cymbopogon Schoenanthus Oil (Lemongrass), Rosmarinus Officinalis (Rosemary), Leaf Oil 11, Chamomilla Recutita (Matricaria), Flower/leaf Extract 12, Lavandula Angustifolia (Lavender), Flower Extract 13, Fragrance (Parfum), Polyquaternium-10 15, Tetrasodium Edta 16, Dmdm Hydantoin 17, Citric Acid 18, Ppg-9 19, Methylchloroisothiazolinone 20, Methylisothiazolinone Certified Organic Ingredient
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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