Is Sublime Macaroons GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- orange color
- pineapple
- orange
- chocolate liquor
- lemon
- cocoa butter
- dark chocolate
- whole powder milk
- milk
- +3 more
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Confectioner’s Sugar (Sugar, Corn Starch), Almond Powder, Sugar, Liquid Egg Whites, Whipping Cream (Cream, Milk, Dextrose, Microcrystalline Cellulose, Carob Bean Gum, Cellulose Gum, Carragenan, Polysorbate 80), White Chocolate (Sugar, Cocoa Butter, Whole Powder Milk, Soy Lecithin, Natural Vanilla Extract), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Fruit Puree (Strawberry, Lemon, Guava, Passion Fruit, Pineapple, Dragonfruit, Orange), Modified Corn Starch, Cocoa Processed With Alkali, Glucose, Glycerin, Cocoa Butter, Coconut Oil, Egg White Powder, Natural Flavor, Vegetable Juice Color, Beetroot Red Color, Beta Carotene, Orange Color, Spirulina Extract, Paprika Extract, Mono-and Diglycerides of Fatty Acids, Cream of Tartar, Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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