Is Sudafed PE® Day + Night Sinus Congestion Tablets 20 ct Box Low FODMAP?
Description
Coated tablets have a menthol-like, medicinal taste and a smooth, slightly chalky texture; users typically swallow them with water. Common use alternates daytime non-drowsy and nighttime doses for sinus congestion relief. Reviewers note clear labeling and portable packaging, often reporting effectiveness for mild congestion and mixed results for severe symptoms.
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Description
Coated tablets have a menthol-like, medicinal taste and a smooth, slightly chalky texture; users typically swallow them with water. Common use alternates daytime non-drowsy and nighttime doses for sinus congestion relief. Reviewers note clear labeling and portable packaging, often reporting effectiveness for mild congestion and mixed results for severe symptoms.
Ingredients
Sudafed PE Daytime: In Each Tablet Active Ingredients: Phenylephrine HCI (10 mg), Nasal Decongestant. Sudafed PE Daytime: In Each Tablet Inactive Ingredients: Carnauba Wax, D&C Yellow No. 10 Aluminum Lake, FD&C Red No. 40 Aluminum Lake, FD&C Yellow No. 6 Aluminum Lake, Magnesium Stearate, Microcrystalline Cellulose, Pregelatinized Starch, Sodium Starch Glycolate, Talc, Titanium Dioxide. Sudafed PE Nighttime: In Each Tablet Active Ingredients: Diphenhydramine HCI (25 mg), Antihistamine; Phenylephrine HCI (10 mg), Nasal Decongestant. Sudafed PE Nighttime: In Each Tablet Inactive Ingredients: Carnauba Wax, FD&C Blue No. 1 Aluminum Lake, Magnesium Stearate, Microcrystalline Cellulose, Modified Starch, Polyethylene Glycol, Polyvinyl Alcohol, Powdered Cellulose, Pregelatinized Starch, Sodium Starch Glycolate, Talc, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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