Is suddenly pasta salad Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
nonfat milk
whey
parmesan cheese
sour cream
whey protein concentrate
buttermilk
enzyme modified romano cheese
natural flavor

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Pasta, Maltodextrin, Carrots, Salt, Peas, Sugar, Red Bell Pepper, Modified Corn Starch, Buttermilk, Onion, Garlic, Whey Protein Concentrate, Sour Cream, Vegetable Oil, Parmesan Cheese, Vinegar, Whey, Lactic Acid, Potassium Chloride, Calcium Lactate, Spice, Citric Acid, Palm Oil, Sodium Caseinate, Potassium Phosphate, Guar Gum, Natural Flavor, Silicon Dioxide, Sodium Phosphate, Yeast Extract, Mono And Diglycerides, Enzyme Modified Romano Cheese, Nonfat Milk, Dried

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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