Is Sugar Cookie White Chocolate Sea Salt Caramels Vegan?
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Ingredients
Caramel (Cream [Cream, Milk], Corn Syrup, Sugar, Invert Sugar, Water, Butter [Cream, Salt], Sea Salt, Soy Lecithin [an emulsifier], Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Butterfat, Soy Lecithin [an emulsifier], Vanilla Extract), Creme Brulee Flakes (Sugar, Rice Syrup, Brown Sugar [Sugar, Molasses], Palm Oil, Fruit and Vegetable Color [Apple, Carrot, Hibiscus], Natural Flavor, Sunflower Lecithin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.