Is SUGAR COOKIES Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

shellac
vitamin a palmitate
natural and artificial flavor
diglycerides
natural and artificial flavors
+1 more

shellac

Dietitian note

Shellac is a term used to describe the excretion of certain insects.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

WHEAT FLOUR, SUGAR, BLEACHED WHEAT FLOUR, PALM OIL SHORTENING, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), WATER, FRUCTOSE, RAINBOW SUGAR (SUGAR, CONFECTIONER'S GLAZE [SHELLAC], RED 3, CARNAUBA WAX, YELLOW 6, RED 40, BLUE 2, YELLOW 5, BLUE 1), INVERT SUGAR, CONTAINS LESS THAN 2% OF BAKING SODA, BUTTER (CREAM, SALT, NATURAL FLAVORING), BUTTERMILK POWDER (MILK SOLIDS), CELLULOSE GUM, EGGS, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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