Is SUGAR COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
natural & artificial flavors, salt, yellow 6 lake, red 3, red 40, annatto
natural & artificial flavors
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, YELLOW 6 LAKE, RED 3, RED 40, ANNATTO (COLOR), BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SOY LECITHIN, WHEY, EGGS, CONFECTIONER'S GLAZE, CORN SYRUP, CARNAUBA WAX.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.