Is SUGAR FREE ITALIAN WITH SUN DRIED TOMATO DRESSING, ITALIAN WITH SUN DRIED TOMATO Dairy Free?

Ingredients

Water, Red Wine Vinegar, Salt, Sun Dried Tomatoes (Adds a Trivial Amount of Sugar), Tragacanth Gum, Onion Powder, Natural Flavors, Monk Fruit Juice Concentrate (Adds a Trivial Amount of Sugar), Dried Garlic, Gellan Gum, Xanthan Gum, Tomato Concentrate (Adds a Trivial Amount of Sugar), Citric Acid, Dried Onion, Mixed Sunflower Tocopherols to Preserve Freshness, Fruit and Vegetable Juice for Color, Basil, Beta Carotene Color, Oregano, Steviol Glycosides, Yeast Extract, Cayenne Pepper, Stevia Reb M, Apple Extract Color, Thyme, Rosemary, Sage, Marjoram, Savory.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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