Is SUGAR FREE LOTTA POPS, ORANGE, CHERRY, ROOT BEER, GRAPE, BANANA & LIME Vegetarian?

Ingredients

Water, Maltodextrin, Sorbitol, Polydextrose, Mono And Diglycerides (A Trivial Source Of Fat), Cellulose Gel, Cellulose Gum, Carob Bean Gum, Aspartame, Carrageenan, Artificial Flavor (Cherry, Lime, Grape, Raspberry And Banana), Natural Tangerine Flavor, Artificial Colors (Red 40, Blue 1, Yellow 5 And 6), Annatto And Turmeric Colors, Citric Acid, Phenylketonurics

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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