Is SUGAR FREE MINI LEMON BUNDT CAKE, LEMON BUNDT GERD Friendly?
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Why it's not GERD friendly
- lemon emulsion
- citric acid
- lemon oil
- lemon peel
- lemon pulp cells
- lemon juice concentrate
- lemon puree
lemon emulsion
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MALTITOL* AND SORBITOL* SYRUP, EGGS, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, SOYBEAN OIL, EGG WHITES, MALTODEXTRIN, FOOD STARCH-MODIFIED, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, AND LEMON OIL), LIQUID SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, VEGETABLE MONO & DIGLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), SODIUM BICARBONATE (LEAVENING), SODIUM ACID PYROPHOSPHATE (LEAVENING), LEMON EMULSION, SALT, NATURAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, GLUCONO-DELTA-LACTONE (PRESERVATIVE), MONOCALCIUM PHOSPHATE (LEAVENING), EMULSIFIER (DISTILLED PROPYLENE GLYCOL MONOESTER, DISTILLED MONOGLYCERIDES, SODIUM STEROYL LACTYLATE, SILICON DIOXIDE, CITRIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACESULFAME POTASSIUM, SUCRALOSE, TURMERIC COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece