Is Sugar free oreos Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), maltitol, canola oil, palm oil, polydextrose, cornstarch, cocoa (processed with alkali), leavening (baking soda and/or calcium phosphate), sorbitol, salt, soy lecithin, chocolate, artificial flavor, sucralose, acesulfame potassium.
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