Is Sugarfina Dark Chocolate Peppermint Chocolate Bar, Dark Chocolate Peppermint Gluten Free?
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Ingredients
DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA LIQUOR, SOY LECITHIN, VANILLA EXTRACT), PEPPERMINT CANDY (SUGAR, CORN SYRUP, TITANIUM DIOXIDE, COLOR [TITANIUM DIOXIDE, RED 40], PEPPERMINT OIL).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.